Beach Fit Personal Training        0413 193 335       steve@beachfitpt.com

 

 

Click on the link below which best describes you

+ I've never trained before

If you’ve never trained before we recommended you do our special starter package. This is a 5 session package of tailored 1-on-1 personal training sessions designed to help familiarise you with training. Dependent on your goals, the sessions will teach you correct form, improve your strength and fitness and get you up to speed to join small group if that’s your goal.

At the end of your 5 sessions your trainer will give you an assessment of your fitness and you will have the option of continuing with one-on-one or starting group.

I’ve read enough let’s do it. I want to get fit.

I want to know a little more.

+ I’ve had some time off or have an injury

If you’ve done a bit of training before but had some time off we recommended you get back into training with our special starter package. This 5 session package of 1-on-1 personal training will ease you back into training, identify areas that need work but still push your limits (in a good way). At the end of your 5 sessions your trainer will give you an assessment of your fitness and you will have the option of continuing with 1-on-1 or starting group.

However, if you want to do group training from the start and you’re confident in your past abilities (we do modify exercises based on your abilities and limitations) we are happy for you to give group a go.

I’ve read enough let’s do it. I want to get fit.

I want to know a little more about (the starter package) (small group weightloss and toning) (small group weights and strength training)

+ I’ve been training regularly for a while now

If you have been training regularly for a quite a while (6 months plus) and are reasonably fit you’re welcome to jump straight into personal training or group.

I’ve read enough let’s do it. I want to get fit.

I want to know a little more about (personal training) (small group)

About the Studio

Beach Fit Personal Training is a personal training and strength and conditioning studio located in Newcastle, Australia.

Beach Fit has been operating for over 6 yrs and knows how to take your body from where it is to where you want it to be. RESULTS GUARANTEED.

  • Beach Fit Personal Training
  • 0413 193 335
  • steve@beachfitpt.com
  • 604/1B George Street Mayfield East, NSW

 

Opening Hours

  • MONDAY 3 pm - 9 pm
  • TUESDAY 6 am - 9 pm
  • WEDNESDAY 3 pm - 9 pm
  • THURSDAY 6 am -9 pm
  • FRIDAY 6 am - 9 pm
  • SATURDAY Closed
  • SUNDAY Closed

 

Studio Location

 

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